Sugar Says

More Super Bowl fun from the best Sales Team EVER!

Super bowl party with Will Arrnet, cause he is from Arrested Development!

I have this tee, only in grey and Vneck it is super!

Visit this Glamorous Monkey and buy the tee shirts, right now. In fact, please buy me the Minnesota shirt. Thank you!!!

Unicorns are super.

Thankfully, I do not have a cat.

Apparently, they ARE trying to kill you.

The new crop of Creatives.

After seeing this brilliant video of where "Creatives" come from, I totally want to work for Rubber Republic.

TV is dying the aMap.

via: my new favorite site, it visualizes arguments.

Arrested Development Movie News.

Ron Howard explains that the thing needs to be written. Where do I send the pens and paper, can help type the thing, really what do I need to do? I only want to help.

To ease the pain of waiting at least another year, here is a clip from Season 3:

Why diets fail, I blame the Koreans for inventing this.

This is a French-Coated-Hot Dog.
No really.

At The Last Appetite Blog, you can learn how to make one for your self. Excuse me while I go out and price street food vending carts, these should be sold on every street in America. After all, this is the time for change we can believe in.

Happy MLK Day and Happy Inaguration America. I really hope we can catch up to the rest of the progressive world. The fact that my own home State Fair did not invent, but some Koreans!!?!!@#@!?? That is just crazy, ridiculous.

The trouble is that I am hedonist.

I look at this image and see a good time. Not a health detriment as the Vogue article that used this photo suggests.

So, getting to a healthier lifestyle without becoming one of those strict moderates that I hate is going to take some creativity.

Let’s start with the article at hand. In it Vicki Woods determines 2009 for her to become a Totally Healthy Me (Her) you get the idea. Not at all focused on weight management, but more about finding how to truly be body-as-temple and not body-as-playground. She researches and finds the 12 tenants of a healthy life.
As follows:
1.    Healthy diet = lots of fresh fruit and veggies, whole grains, tons of calorie counting and knowing the exact fat, carb and protein make-up of everything you eat. This is really where something that should be simple and enjoyable can become a nightmare. A hedonist does not want to think about percentages, EVER. (well, I do know a very mathy hedonist, I take it back)
2.    Lots of aerobic activity everyday, plus stretching and weight lifting or toning. Arggghhhhhh.
3.    Alcohol – no more than one drink a day for ladies and preferably not everyday, PLUS – this only includes wine or beer. Apparently, Gin has no health benefits????
4.    Caffeine - none or under 500milligrams a day. This is easy. I gave it up (a cup of green tea at the most) a few years ago.
5.     Nicotine - clearly it is not allowed anywhere anymore and is viewed as the worst of all vices.
6.    Dental Hygiene – meaning I actually have to floss everyday. I have been Neti-potting everyday. I am going to add this to the list as I believe it has helped me avoid the last rounds of office colds and flu.
7.    Sunscreen. Done. I am pale, I like it that way.
8.    Sleep - 7 to 9 hours are needed. I am going to try to hit 8 hours. I love to sleep, so that isn’t the issue…but staying asleep and getting myself out of bed at the right time in the morning are a challenge.
9.    Sex – this one aligns perfectly with a hedonist mindset; regular sex is a huge health boost. However, it is strongly suggested on for those in close relationships and clearly safe sex is a must. A hedonist will tend towards where it comes from is fine and however you get is great. Luckily, I have a partner that will hopefully comply with my healthy desires.  I am hoping to up our statistic average for sex by 50%.
10.    Mental Health – meaning memory, quick problem solving, etc. Puzzles, games are great for this health goal. I love games, but do not play them daily.
11.    Social Activities – it seems that an active person with a busy social calendar will be healthier. My only issue with this is that it goes against number 3 and makes number 1 more difficult. My friends like to eat and drink.
12.    Meditation - I am fine with this, even interested…except that as Vicki states in the article, how is anyone who also has a full time job going to find time to actually be healthy. This is full day all alone, which does not take into account my 12 meetings, 200 emails, 2 presentations and 24 decisions that need to be made every day.

Well, here we go. We are going to be tracking these in the next few months. I am sure there will be great failures. After all, I am not going to quit Moto-i, but I am also hopeful that there will be some major successes.